This painting draws inspiration from my practice of bringing awareness to daily tasks that I am often guilty of performing on autopilot. Combing my hair. Brushing my teeth. Walking to work. Left, right, left. It’s automatic. Its routine. However, when I started bringing awareness to these little tasks, they became more enjoyable.
Noticing these subtleties in the present moment activates your senses. Be aware. Be present. Be Un-Zombie.